How I went from a couch potato to the Great North Run
At school, I was taught I was no good at exercise. Rosemary Conley, Facebook and C25K showed me I was
Hot women? When we’re going through the menopause, you bet we are…
More than three-quarters of us will suffer hot flushes. But you don’t know how bad they are until you get them
Feeling lonely? You’re not the only one.
I have a busy social life, hundreds of friends on social media – so why am I lonely?
If we want to survive menopause, we need to start talking about it
Do me a favour. Click open a new tab, go to Google Images and type in “menopause”. Go on… I’m waiting. That’s it! I can hear you screaming – I mean, have you ever seen anything a selection of more depressing pictures in your life?
