A new report into breast cancer and hormone replacement therapy has raised questions about the safety of HRT once again. But is it helping women understand the risks or merely scaremongering us with figures? And should we stop taking HRT?
Menopause hormones can make our emotions go up and down like a teenager. Anxiety can hit at any time, but there are things you can do to help. From meditation to sex, here’s how to beat menopausal anxiety
Massage has a host of benefits to offer peri menopausal and menopausal women. From helping you sleep better to making you stand tall, here are five ways massage can make your life better
Up to two-thirds of women will suffer from hair loss. Anabel Kingsley from haircare specialist Philip Kingsley tells us what we can do to combat menopause hair loss
From vaginal dryness to empowering the next generation, it’s amazing what topics get talked about at a Menopause Café
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