What I learnt from holding a Menopause Cafe
From vaginal dryness to empowering the next generation, it’s amazing what topics get talked about at a Menopause Café
Menopause body image: How to change the way we look at ourselves
Menopause causes huge changes on our body and that can greatly impact our mental health. But researchers have done little to examine this. Psychology student Holly Young tells me how you can help change that…
When it comes to the menopause, it’s time to forget we’re women
We’re taught as women to be kind and look after others. But when it comes to the menopause, are we doing more damage by being caring towards other people’s feelings?
Sleep tight: Top tips to get a good night’s sleep in menopause
Not getting a good night’s sleep? From the best colours to choose to the plants that help you drop off, make your bedroom an oasis of calm
Look Fabulous Forever: Joy Roberts on the make-up range especially for midlife women
After founding her Sophisticato Jewellery business, Joy Roberts found becoming a Look Fabulous Forever consultant the natural next step. She tells us more about the range, her top make-up tricks and why there are no rules about lips
