How you can beat menopausal brain fog
Menopause brain fog hits around 60% of midlife women. Discover what brain fog is and the top ways you can tackle it
5 life lessons that menopause has taught me
Menopause is often seen as the end, but it can spark new beginnings and teach us many things. From friendships to tea-towels, here are the 5 life lessons that menopause has taught me
HRT and breast cancer: Should I stop hormone replacement therapy after The Lancet report?
A new report into breast cancer and hormone replacement therapy has raised questions about the safety of HRT once again. But is it helping women understand the risks or merely scaremongering us with figures? And should we stop taking HRT?
Michelle Heaton and Fifty One Apparel: Singing the praises of a cool clothing range
Fifty One Apparel has a range of chic T-shirts, pyjamas and leggings to make you a cool menopausal woman – just ask singer Michelle Heaton
Menopausal anxiety: 9 natural ways to beat the hormone blues
Menopause hormones can make our emotions go up and down like a teenager. Anxiety can hit at any time, but there are things you can do to help. From meditation to sex, here’s how to beat menopausal anxiety
