5 benefits of massage for menopausal women
Massage has a host of benefits to offer peri menopausal and menopausal women. From helping you sleep better to making you stand tall, here are five ways massage can make your life better
Know Your Menopause: Join our campaign to raise awareness
No woman should remain ignorant of the signs she’s in menopause. Join our campaign to raise awareness of menopause symptoms – simply download the poster and share it wherever it can be seen. You’ll be making a real change to the life of women now and in the future
Menopause body image: How to change the way we look at ourselves
Menopause causes huge changes on our body and that can greatly impact our mental health. But researchers have done little to examine this. Psychology student Holly Young tells me how you can help change that…
When it comes to the menopause, it’s time to forget we’re women
We’re taught as women to be kind and look after others. But when it comes to the menopause, are we doing more damage by being caring towards other people’s feelings?
BBC Breakfast: wake up to the menopause
Taking part in BBC Breakfast’s Wake Up to the Menopause week of news items was so much fun, but are we talking in voices that everyone can understand – or are we in danger of making the menopause middle class?
